大家好，欢迎来的饼哥英语的频道，今天我们分享一个非常有用且地道的表达——chill out, 这个短语的含义不是指“外面很寒冷”，其正确的含义是：

We're just chilling out and watching some TV, if you want to join us.

我们在放松，看一些电视，如果你想加入我们的话。

After school, we used to chill out in each others' bedrooms.

放学后，我们常常到彼此的卧室里放松休息。

They sometimes meet up to chill out and watch a movie.

他们有时聚在一起，看场电影放松一下。

Just chill out—panicking about being late won't make me drive any faster.

冷静，担心迟到不会让我开得更快。

Before we can debate this matter, you're all gonna have to chill out.

在我们讨论这件事前，你们都需要冷静一下。

So sit down and stop bickering. Everybody chilled out after the emergency, and everything was fine.

坐下别再争吵了，在紧急事件之后每个人冷静一下，一切都正常。